Author: Julia Hasche

Navigating the Tween Years as a Single Mum

Navigating the Tween Years as a Single Mum, raising tweens, Single Mothers, single mum, single mom, single mother, single parent, singlemothersurvivalguide.com, divorce coach, coach for single mums, coach for single moms

The tween years, typically spanning from ages 8 to 12, can be both exciting and challenging for children and parents alike. It’s a time of change and growth for everyone. For single mothers, this transitional phase can come with its unique set of trials and tribulations. In this blog post, we’ll explore some practical tips and strategies to help you navigate the tween years as a single mum and manage this transitional period with confidence. So fear not! With the right approach, patience, and a dash of creativity, you can successfully navigate your child through this important stage of development as a single mum.Continue Reading →

Finding a new partner as a single mum

finding a new partner as a single mum, Single Mothers, single mum, single mom, single mother, single parent, singlemothersurvivalguide.com, divorce coach, coach for single mums, coach for single moms

Life as a single mum can be incredibly rewarding, but it can also come with its unique set of challenges. One challenge that many single mums face is finding a new partner to share their life with. While it may seem daunting, it’s important to remember that love is not out of reach. In this blog post, we explore tips and advice on finding a new partner as a single mum while juggling the responsibilities of single motherhood.Continue Reading →

Finding Balance when Juggling Work, Parenting, and Personal Life as a Single Mum

Finding balance as a single mum, Single Mothers, single mum, single mom, single mother, single parent, singlemothersurvivalguide.com, divorce coach, coach for single mums, coach for single moms

Being a single mum is a balancing act that requires mastering the art of juggling multiple responsibilities. Between work, parenting, and personal life, finding balance as a single mum can often feel like a daunting, and even impossible task. At the very least, it can be very stressful! However, with the right strategies and mindset, it is possible to create harmony and prioritise your well-being. In this blog post, we explore five practical tips and insights to help single mums navigate the challenges of balancing work, parenting, and personal life.Continue Reading →

Nervous System Regulation for Trauma Recovery

Nervous System Regulation for Trauma Recovery, Single Mothers, single mum, single mom, single mother, single parent, singlemothersurvivalguide.com, divorce coach, coach for single mums, coach for single moms

Trauma is a complex and often misunderstood experience that can have profound and lasting effects on our physical and emotional well-being. While there are various therapeutic approaches to trauma recovery, one of the key components that is gaining recognition is the importance of nervous system regulation.

In this blog post, we explore the significance of regulating the nervous system in the context of trauma healing and how it can pave the way for a more complete and sustainable recovery.Continue Reading →

Five Effective Strategies to Encourage Independence and Problem-Solving Skills in Children

Independence and problem-solving skills in children, Single Mothers, single mum, single mom, single mother, single parent, singlemothersurvivalguide.com, divorce coach, coach for single mums, coach for single moms

As single mothers, we strive to raise confident kids who can navigate life’s challenges with resilience. There are many life skills we can teach our kids, but one of the most valuable gifts we can give our children is the ability to be independent and develop strong problem-solving skills. In this blog post, we explore five effective strategies for encouraging independence in children, empowering them to become self-reliant little individuals who can confidently tackle life’s obstacles.Continue Reading →