Author: Julia Hasche

Six Tips to Help Children Express Their Feelings

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As a parent, it can be challenging to encourage your child to express their feelings. However, it’s important to teach your child healthy emotional expression, as it helps them to develop social skills, build self-esteem, and better manage stress.

It’s also crucial for kids to express their feelings after their parents break up because it helps them process their emotions which helps them heal and move forward. They also need to know that their feelings are acknowledged and that it is okay to feel the way they do. And it also allows them to share their concerns, ask questions, and seek clarity about the changes happening in their lives which provides reassurance.

Remember, every child is unique, and their responses to a parental breakup can vary. Some kids may express their feelings more openly, while others may be more reserved. It is essential for parents to create a safe and non-judgmental environment. This helps children feel comfortable expressing themselves in their own way.

Here are six tips to help children express their feelings.Continue Reading →

Four Budgeting Hacks for Single Mothers

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As a single mother, budgeting can be a challenge. Especially when you have to manage all expenses on your own and on one income. However, by utilizing these budgeting hacks for single mothers, and with a little creativity and effort, you can save money. And also provide a stable environment for you and your children, and manage your finances effectively.

In this blog post, we will explore the top four budgeting hacks for single mothers specifically designed to help make the most of our resources and create a brighter financial future.Continue Reading →

Eight Self-Limiting Beliefs Single Mothers Can Overcome

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Being a single mother comes with its unique set of challenges, and it’s not uncommon to experience self-limiting beliefs along the way. But, these beliefs can hinder our personal growth and well-being, and hold us back from fully embracing our potential and enjoying the journey of single motherhood. Plus all the rewarding things that come with it! 

In this blog post, we explore eight self-limiting beliefs that single mothers often face and provide strategies to overcome them. Let’s break free from these beliefs and empower ourselves to thrive! It’s time to rewrite our story and claim back our power…Continue Reading →

Ten important life skills for single mothers to teach their children

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Being a single mother is no easy task. Juggling parenting responsibilities, household chores, dealing with an ex, and earning money is overwhelming. Then there is the added pressure of trying to manage a social life, self-care, dating, and personal growth. It’s a lot! However, one of the most crucial aspects of single motherhood is equipping our children with essential life skills that will serve them well in the future. These skills will empower them to navigate life’s challenges, cultivate independence, and build a foundation for success.

The good news is that they already have YOU to role-model these skills! I have always said that kids from single parents become amazing adults!

In this blog post, are ten important life skills for single mothers to teach their children.Continue Reading →

Ten tips for managing stress as a single mum

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Why be stressed?

Being a single mother is one of the most challenging jobs in the world. Single mums have to juggle parenting alone, work, running a household, and their own personal life. And they have to juggle all of this while also dealing with the stress of being the sole provider for their family. Plus there’s the potential stress that may come along with dealing with a co-parent.

From disciplining children and addressing behavioral issues… to helping with schoolwork and making ALL the parenting decisions alone… single parenting can be daunting and stressful.

Continue Reading →