Seven Ways To Look After Your Health When The Kids Are With Their Dad

when the kids are with their dad, single mum, single mom, single mother, single parent, single mother survival guide, self-care

Seven Ways To Look After Your Health When The Kids Are With Their Dad

I am just at the tail end of another week without my daughter whilst she is with her dad. Regular readers (or listeners to my podcast) will know that it doesn’t happen all that frequently. But approximately every two months my daughter will have a week with her dad. Our daughter is starting school next month, so the routine will change and it will mainly be school holidays from here on in.Continue Reading →

8 new commitments for you as a single mum to make in 2018

commitments for 2018, single mum, single mom, single parent, single mother survival guide

As a single mum, it can be hard to find time to do what YOU want to do, to work on your own goals, and to have time to yourself. Our own health and well-being often come second place to that of our children.

A great way to start the year is to make some commitments for the year. Making commitments is great because you are making a firm decision and a promise to yourself that might even help toward reaching your bigger goals.Continue Reading →