Author: Julia Hasche

Single Parents Day – Celebrating the Power of Single Mums

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Single mums. The word itself conjures images of tireless warriors – juggling work, childcare, and everything in between. They are the glue holding families together, the cheerleaders at every game, the bedtime story readers, the chefs, the Uber drivers, and the disciplinarians – all rolled into one. But beyond the busy schedules and overflowing to-do lists lies a wellspring of strength that deserves a standing ovation: the unique power of single mums.Continue Reading →

Styling for Single Mums: Fashion Pieces to Help You Feel and Look Beautiful

Many single mums may struggle with self-stigma, internalising the shame they often face from society. This can significantly impact their self-esteem and mental health. They also often have to put self-care aside to focus on raising their children, working, and caring for the home, which can make negative self-perceptions more intense. However, you still deserve to feel and look beautiful as a single mum.Continue Reading →

Healing from Trauma as a Single Mum

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Being a single mum is demanding. Juggling parenting, finances, and personal well-being can feel overwhelming, even without the added burden of past trauma. The journey of healing from past trauma can feel like navigating uncharted territory while carrying the weight of the world on your shoulders. If you’re a single mum carrying wounds from difficult experiences, know this: you’re not alone, and healing is possible. Here are five steps to start your journey in healing from trauma as a single mum.Continue Reading →

Cultivating an Abundance Mindset as a Single Mum

As a single mum, navigating the challenges of parenthood solo can sometimes feel overwhelming. Between juggling responsibilities, managing finances, and coping with the emotional aftermath of a breakup, it’s easy to fall into a scarcity mindset. Four of the biggest scarcity themes for us as single mums tend to be feeling like there’s never enough time, money, support, or good quality dates to go around. However, cultivating an abundance mindset can help shift your perspective and empower you to embrace opportunities for growth, happiness, and fulfillment and set you up for success! And bring these things to you!

Here are ten strategies to help you cultivate an abundance mindset as a single mum.Continue Reading →

Navigating Effective Communication with Your Ex-Partner

Divorce or separation can be a challenging journey, especially when children are involved. While the relationship between you and your ex-partner may have changed, effective communication, wherever possible, is important for the well-being of your children and the smooth functioning of your co-parenting relationship. Here are nine tips to navigate communication with your ex-partner in a healthy and constructive way.

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