Divorce is a significant life transition that marks the end of one chapter and the beginning of another. While it can be a challenging and emotional time, it also presents an opportunity to envision and create a new, fulfilling life. Setting intentions is a powerful way to focus your energy, clarify your desires, and work towards a positive future. In this blog post, we’ll explore how to set meaningful intentions and create a vision for the life you want to (and can!) build post-divorce.Continue Reading →
Category: Divorce Coaching
Five things no one will tell you when you divorce
Divorce is a challenging and transformative experience, often requiring support and guidance to navigate the emotional and logistical complexities. While many people will want to support you, there are some truths they might be hesitant to share. Or simply just don’t know about! These truths, however, can be crucial for understanding the full scope of the divorce process and empowering yourself to move forward with confidence.
Here are five things most people won’t tell you when you go through a divorce…Continue Reading →
10 Steps To Unlock Your True Potential And Confidence After Divorce
Divorce is a life-altering event that can shake your self-confidence to the core. As you navigate this new chapter, rebuilding your self-esteem is essential for personal growth and empowerment. This blog post offers practical steps, affirmations, and self-reflection exercises to help you regain and strengthen your self-confidence.Continue Reading →
From Broken To Bold: How Divorce Can Ignite Personal Growth
Divorce can leave you feeling lost and unsure of yourself, but it’s also an opportunity for a powerful transformation. Rebuilding self-confidence is an essential step in reclaiming your identity and embracing a fulfilling future. One way to start building this back up is through self-reflection, self-awareness, and intentional journaling.
In this blog post, we’ll explore how these practices can help you reconnect with your inner strengths and navigate the emotional aftermath of divorce. By dedicating time to self-reflection, you can gain clarity about your feelings and experiences, while gaining self-awareness. This allows you to understand your thoughts and behaviours more deeply. And through consistent journaling, you can track your progress, challenge negative beliefs, and set meaningful goals for personal growth.
How to be prepared for divorce (10 areas)
Divorce is a seismic life event that reverberates through various facets of a woman’s life. As a divorce coach, I often work with mums to make really hard decisions about their marriage and a potential divorce. And one key thing I always tell them is to be informed, prepared and strategic so they feel good about their choices. And so recognising the ripple effect of divorce on mums is crucial for providing comprehensive support. Let’s look at ten potential areas of impact and practical strategies to help you not just cope, but thrive in the aftermath.Continue Reading →