Category: Mental Health

Side Hustle Tips for Single Mothers

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A side hustle is a part-time job or business that you can do in addition to your regular job or parenting responsibilities. As a single mother, there are many reasons to start a side hustle. I started my business as a side hustle when I was two years into single parenting. For me, the main reason to start my side hustle was to pursue my passion for supporting and connecting with other single mothers.

Over time, it was something that grew, until it was something I was doing full-time. In my experience, it was one of the best things I have ever done. I often have single mums asking me about it, and how they can start up their own side hustle, so here are some of my side hustle tips for single mothers, and I hope they help you!Continue Reading →

Coping with a partner’s addiction – six strategies

Daily habits for single mums, Daily habits, Daily habits to set yourself up for success as a single mum, Practising Gratitude, gratitude, mindset, single mum, single mom, single mother, single parent, singlemothersurvivalguide.com, telling kids about separation, kids and divorce, positive mindset, single mum goals, single mom goals

Addiction can take many forms, including drugs, alcohol, gambling, and pornography, among others. Living with a partner who has an addiction can be extremely challenging and stressful. If you have a partner with an addiction, it’s important to know that you are not alone. You may ultimately decide you want to end things, but there is also hope for recovery. 

Whilst you decide which road to take,  here are six strategies for coping with a partner’s addiction.Continue Reading →

What You Should Know About Practising Gratitude

Practising Gratitude, gratitude, mindset, single mum, single mom, single mother, single parent, singlemothersurvivalguide.com, telling kids about separation, kids and divorce, helping others, positive mindset

I woke up today with a grateful heart. It’s a nice feeling considering all the unease that exists in the world right now.

What do I attribute my grateful heart to? My five-plus years of practising gratitude DAILY. People have long been saying “every day write down three things that you’re grateful for”. And yes, it’s great to stop, be in the moment, and think about what you’re grateful for in that moment. But today I want to share with you why practising gratitude is more than that – the long-term benefit of practising gratitude.Continue Reading →