Category: Mental Health

Eight Self-Limiting Beliefs Single Mothers Can Overcome

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Being a single mother comes with its unique set of challenges, and it’s not uncommon to experience self-limiting beliefs along the way. But, these beliefs can hinder our personal growth and well-being, and hold us back from fully embracing our potential and enjoying the journey of single motherhood. Plus all the rewarding things that come with it! 

In this blog post, we explore eight self-limiting beliefs that single mothers often face and provide strategies to overcome them. Let’s break free from these beliefs and empower ourselves to thrive! It’s time to rewrite our story and claim back our power…Continue Reading →

Ten tips for managing stress as a single mum

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Why be stressed?

Being a single mother is one of the most challenging jobs in the world. Single mums have to juggle parenting alone, work, running a household, and their own personal life. And they have to juggle all of this while also dealing with the stress of being the sole provider for their family. Plus there’s the potential stress that may come along with dealing with a co-parent.

From disciplining children and addressing behavioral issues… to helping with schoolwork and making ALL the parenting decisions alone… single parenting can be daunting and stressful.

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Side Hustle Tips for Single Mothers

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A side hustle is a part-time job or business that you can do in addition to your regular job or parenting responsibilities. As a single mother, there are many reasons to start a side hustle. I started my business as a side hustle when I was two years into single parenting. For me, the main reason to start my side hustle was to pursue my passion for supporting and connecting with other single mothers.

Over time, it was something that grew, until it was something I was doing full-time. In my experience, it was one of the best things I have ever done. I often have single mums asking me about it, and how they can start up their own side hustle, so here are some of my side hustle tips for single mothers, and I hope they help you!Continue Reading →

Coping with a partner’s addiction – six strategies

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Addiction can take many forms, including drugs, alcohol, gambling, and pornography, among others. Living with a partner who has an addiction can be extremely challenging and stressful. If you have a partner with an addiction, it’s important to know that you are not alone. You may ultimately decide you want to end things, but there is also hope for recovery. 

Whilst you decide which road to take,  here are six strategies for coping with a partner’s addiction.Continue Reading →