Category: Support

Are Divorce Support Groups Keeping You Stuck? The Truth You Need to Know!

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Divorce is one of the most challenging life experiences anyone can go through. The emotional rollercoaster, the sense of loss, and the restructuring of your entire life can be overwhelming. Naturally, many people turn to divorce support groups for comfort, understanding, and a sense of community. These groups promise a safe space to share feelings, receive advice, and connect with others going through similar experiences. However, are these groups always as helpful as they seem?

In this blog post, we explore both the benefits and potential pitfalls of divorce support groups, and how to find the right one. While these groups can offer much-needed support, it’s important to recognise that not all experiences within these circles are positive. Understanding the potential downsides can help you make informed decisions about whether a divorce support group is right for you.Continue Reading →

The Top Three Tools You Need To Know For Managing Grief As A Single Mum After Separation

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Being a single mum is a challenging feat, and going through a separation or divorce on top of that can feel like an emotional rollercoaster. It’s completely normal to experience a wide range of emotions, from sadness and anger to confusion and fear. This grief is a natural response to the loss of your relationship and the life you envisioned for your family. It’s the letting go of so many things.  On top of that, there’s a good chance you’re in survival mode. And you may have been through trauma or be emotionally very dysregulated. All this whilst still getting up and driving your kids to school.

The good news is there are tools you can use to navigate these emotional ups and downs and move forward in a healthy way. Here are three tools for managing grief as a single mum after separation.Continue Reading →

Why your first call after separating should be to a divorce coach

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Divorce throws curveballs like nobody’s business. As a single mum, you’re facing double the emotional turmoil, juggling kids, finances, and the rollercoaster of uncertainty. All of this can leave you feeling lost, overwhelmed, and unsure of where to turn. Our gut reaction, and often what everyone tells us to do, is to call a lawyer. Now, I’m not saying lawyers aren’t important – they are legal experts, after all. But consider this… What if there was someone who could guide you through the emotional and practical aspects of separation before the courtroom drama begins? And maybe a whole lot of legal stress could even be avoided in the process? This would save you a lot of stress, not to mention money. Lawyers might seem like the obvious answer, but for single mums, there’s another powerful ally waiting in the wings: the divorce coach.

 A divorce coach can be your guiding light through the emotional, practical, and even financial complexities of separation. And this can empower you to navigate this journey with strength and clarity. Because divorce coaches focus on YOU, the amazing, resilient human being at the heart of it all.

Here’s why you need to call a divorce coach after separating and why it just might be the single mum superhero you need.Continue Reading →

Ten Strategies for Single Mums to Navigate Christmas Season Sadness

The Christmas season is often associated with joy, togetherness, family, and festive celebrations. However, for single mums, it can also be a time that brings about a lot of feelings of sadness and loneliness. Whether it’s due to a recent separation, not seeing the kids on Christmas Day, or the longing for the Christmas spirit past years brought, it’s important to acknowledge these emotions and find empowering ways to navigate through them. Here are ten strategies to help single mums navigate Christmas season sadness and find joy and fulfillment during the Christmas season.

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Ten Ways a Divorce Coach for Single Mums is a Secret Weapon in Family Court

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Hiring a divorce coach when going through the family court system as a single mum can be a beneficial decision for several reasons. And for some, even a necessity. A divorce coach is a trained professional who can provide emotional support, guidance, and practical advice during the divorce and family court process. Here are 10 compelling reasons why it’s a good idea to hire a divorce coach for single mums as you enter the family court process…Continue Reading →