Navigating Family Court as a Single Mum

navigate court as a single mum, Single Mothers, single mum, single mom, single mother, single parent, singlemothersurvivalguide.com, divorce coach, coach for single mums, coach for single moms

Going through family court proceedings as a single mum can be an emotionally taxing and challenging experience. It’s a time of uncertainty, stress, and often, a rollercoaster of emotions. In this blog post, we explore 12 strategies to help you emotionally cope in navigating court as a single mum, and get through this phase of navigating court as a single mum with resilience and strength.Continue Reading →

Ten tips for managing stress as a single mum

tips for managing stress as a single mum, tips for managing stress as a single mom, stressed single mum, stressed single mom, single mum, single mom, single mother, single parent, singlemothersurvivalguide.com, divorce coach, coach for single mums, coach for single moms

Why be stressed?

Being a single mother is one of the most challenging jobs in the world. Single mums have to juggle parenting alone, work, running a household, and their own personal life. And they have to juggle all of this while also dealing with the stress of being the sole provider for their family. Plus there’s the potential stress that may come along with dealing with a co-parent.

From disciplining children and addressing behavioral issues… to helping with schoolwork and making ALL the parenting decisions alone… single parenting can be daunting and stressful.

Continue Reading →

Explaining an Absent Father to Your Child

explaining an absent father to your child, single mum, single mom, single mother, single parent, singlemothersurvivalguide.com, divorce coach, coach for single mums, coach for single moms

As a single mother, one of the most challenging things one may need to face is explaining to your child why their father is not involved in their life.

As a single mother, there’s nothing we want more than our kids being happy and healthy. We certainly don’t want to see them hurt. So while it may be a difficult conversation, and we may want to avoid it, it’s important to be honest and transparent with your child. Especially if they are asking questions about it!

Whilst it will, of course, depend and differ depending on the age of your child, here are six general tips on explaining an absent father to your child.Continue Reading →

Coping with a partner’s addiction – six strategies

Daily habits for single mums, Daily habits, Daily habits to set yourself up for success as a single mum, Practising Gratitude, gratitude, mindset, single mum, single mom, single mother, single parent, singlemothersurvivalguide.com, telling kids about separation, kids and divorce, positive mindset, single mum goals, single mom goals

Addiction can take many forms, including drugs, alcohol, gambling, and pornography, among others. Living with a partner who has an addiction can be extremely challenging and stressful. If you have a partner with an addiction, it’s important to know that you are not alone. You may ultimately decide you want to end things, but there is also hope for recovery. 

Whilst you decide which road to take,  here are six strategies for coping with a partner’s addiction.Continue Reading →