How to Thrive in Online Dating as a Single Mum

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As a single mother, venturing into the online dating world can feel like venturing into uncharted territory. It’s normal to have questions, concerns, and maybe even a healthy dose of trepidation. But fear not, mama! With the right approach, online dating can be a fun, positive, and empowering experience. Here are some tips to help you if you are online dating as a single mum…Continue Reading →

Making the Most of Parenting Moments, Even After Divorce

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For many single mothers navigating the complexities of separation or divorce, the concept of “quality time” with children can feel overwhelming. I always felt that people assumed my daughter and I had so much quality time together. But it had to be an intentional and active choice. Juggling schedules, managing emotions, and facing co-parenting challenges can leave us wondering how to truly connect with our kids amidst the storm. How do we stay present when there is so much to worry about? But, creating meaningful moments with your children is possible, even amidst the challenges we face.Continue Reading →

Healing from Trauma as a Single Mum

Healing from Trauma as a Single Mum, Single Mothers, single mum, single mom, single mother, single parent, singlemothersurvivalguide.com, divorce coach, coach for single mums, coach for single moms

Being a single mum is demanding. Juggling parenting, finances, and personal well-being can feel overwhelming, even without the added burden of past trauma. The journey of healing from past trauma can feel like navigating uncharted territory while carrying the weight of the world on your shoulders. If you’re a single mum carrying wounds from difficult experiences, know this: you’re not alone, and healing is possible. Here are five steps to start your journey in healing from trauma as a single mum.Continue Reading →

Cultivating an Abundance Mindset as a Single Mum

As a single mum, navigating the challenges of parenthood solo can sometimes feel overwhelming. Between juggling responsibilities, managing finances, and coping with the emotional aftermath of a breakup, it’s easy to fall into a scarcity mindset. Four of the biggest scarcity themes for us as single mums tend to be feeling like there’s never enough time, money, support, or good quality dates to go around. However, cultivating an abundance mindset can help shift your perspective and empower you to embrace opportunities for growth, happiness, and fulfillment and set you up for success! And bring these things to you!

Here are ten strategies to help you cultivate an abundance mindset as a single mum.Continue Reading →

Navigating Effective Communication with Your Ex-Partner

Divorce or separation can be a challenging journey, especially when children are involved. While the relationship between you and your ex-partner may have changed, effective communication, wherever possible, is important for the well-being of your children and the smooth functioning of your co-parenting relationship. Here are nine tips to navigate communication with your ex-partner in a healthy and constructive way.

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